This is the type of therapy that I’ve been waiting on. Discovered in my very first session. Praise God!
- Anonymous
(via Zocdoc)
Hey, I'm Tori!
You give your all to your family, your career, your relationships but the pressure, guilt, and need to get it right never stop. You care deeply, achieve a lot, and give more than you want to, yet underneath it all, you feel alone, overthinking, and quietly wondering if you even know yourself anymore.
I help high-functioning adults, including healthcare workers, caregivers, therapists, educators, parents, and professionals, reclaim themselves from burnout, shame, and relentless self-expectation. Together, we use insight, practical tools, and gentle nervous system work so you can set boundaries, regulate emotions, and reconnect with your true Self without forcing “fixes.”
I offer in-person counseling in Foley, AL, and telehealth across Alabama and Louisiana. Schedule a free 15-minute consultation or explore my approach below.
How We Can Work Together
The Root
(Individual Counseling Services)
At The Root, we dig deep, nurturing your foundation with care. Here, we explore the roots of your struggles and uncover the wisdom you carry within. Through compassionate guidance, I help you grow stronger and more aligned with your authentic self. It’s a space where healing begins, allowing you to plant the seeds for lasting change.
The Budding Circle
(Group Coaching)
Welcome to The Budding Circle, a space where growth takes root. In this group, we come together to support each other as we nurture our passions and aspirations. Here, we create an environment that encourages exploration, reflection, and connection. Like the first buds of a wildflower, we’ll spark the energy and insight to help you begin flourishing into your fullest self.
The Bloom
(Webinars & Workshops)
Step into The Bloom, where transformation unfolds. Through live and on-demand webinars and workshops, we offer you the space to reignite your passions and cultivate new perspectives. These sessions are designed to help you break through burnout and reclaim your energy, empowering you with the tools to bloom beyond the challenges you face.